Take a Break – 50 Squats, Don’t Think, Just Do…
Okay, it’s almost 3:00, aka, crash time…instead of grabbing that Snickers let’s take 5 by doing 50 squats…then sit in the “pretend chair” for 60 seconds. Why not grab your co-workers? You can brain storm and tone at the same time.
Dorky you say? Well maybe, but bikini season will be here before you know it and our booties won’t be toning themselves. And if you haven’t seen the new SI swim issue, trust me, it’s chock full of beautiful yet gorgeously, unforgiving cheeky styles. We’re all in this together girls.
Repeat after me, I do not want the Snickers, I do not want the Snickers…In the time it takes you to mull over why you should or shouldn’t do this squat/chair combo, you’ll be done!!! ♥